Buying Good Running Shoes
Many people go for jogging and running on a daily basis. They will require good shoes to provide cushion for their feet while they run and also prevent injuries to the feet. It is very important that the feet are comfortable while your run, otherwise undue pressure will be exerted on your feet and it will lead to injuries in the long run. Hence, the importance of using good and comfortable shoes for running cannot be ignored. The main problem here is with the identification of the right type of running shoes.
What Everybody Ought To Know About Running Shoes
Running is a simple exercise everyone can do. No need to buy equipments, no need to join any gym classes. Just have a strong will and extra time. And, a pair of shoes!
Best Running Shoes For Flat Feet
People were born with different physical characteristics in their bodies. With regards to feet considerations, you may be blessed (or cursed) to have a flat foot. In accordance with this aspect of biological uniqueness, the best running shoes for flat feet should be used for optimum comfort and convenience.
Heart Surgeon in Twitter Marathon, Raises Awareness About Congenital Heart Defects
In an innovative use of social networking site Twitter, Indian heart surgeon Dr. Mani Sivasubramanian is raising awareness and funds for children born with congenital heart defects -- by doing a 24 hour non-stop day-and-night Tweet-a-thon on September 12th, 2008.
Harp Group, Mid-America Development Partners Close Westin Chicago North Shore Refinance; Marathon Opportunity Fund Joins as Equity Partner
The Harp Group, a real estate investment and development company that specializes in high-end hospitality destinations, and Mid-America Development Partners, a full-service commercial real estate firm specializing in retail and shopping center development, have announced the refinancing of one of their premiere assets with a new equity partner.
Who's Got What It Takes to Run 26.2 at the North Pole? Brad Feld, YourRunning.com Giving Away Marathon Entry
YourRunning.com, a new online community for running enthusiasts, is holding a contest to find the best marathoner/blogger to run in the 2007 North Pole Marathon
A Guide To Buying A Pair Of Running Shoes
One of the great thing in running is that you only need one piece of equipment. The con thing is that the equipment, your running shoe, is so important that it gets buried under millions of dollars of hype, advertising, and confusing technobabble.
5 Things You Need To Know Before You Run A Marathon
Stacy Walsh Completes 2006 San Diego Rock and Roll Marathon
Stacy Walsh has helped raise over $1500 for the Stephanie Brown Cadet Memorial Scholarship Award by completing the 2006 San Diego Rock and Roll Marathon in record time.
How to Pick the Right Pair of Running Shoes
Are you ready to start a new healthy habit of running or a seasoned runner looking to replace an old pair of shoes? Either way, it is very important to buy the right pair of shoes for you – not necessarily the ones that are the most technically advanced or on the sale rack!At least for me, it is so tempting to hit the sale rack when I begin my search for new shoes. It kills me to spend anymore than I absolutely have to, but with running shoes, I have found, it is one thing to not spare any expense.
Want to get the perfect marathon pacing formula? Here are the tips
As children, we all have enjoyed running from one place to the other, after our friends and siblings. Running then was more of a fun rather than an exercise for us. But, running the Marathon races is something very different from running around in the neighborhood. Marathons are considered as the most difficult type of running in comparison to the other types. To be a good and successful runner in marathon racing requires many things like a good stamina, fit body and a good pacing formula which altogether help you to win the marathon races.
Keith Bennett's Karate Academy Holds Martial Arts Marathon To Raise Money For Local Homeless Shelter
On October 1, 2005 Keith Bennett's Karate Academy in Kingston, NY will be holding a Martial Arts Marathon to raise money for the Darmstadt Shelter for the Homeless.
Walking an Ultra Marathon
Looking back I wonder why I wanted to walk an ultra marathon (as for running I decided to literally learn to walk first rather than run). After all, what did I get out of it besides blisters, a few tears and legs that if they could, would have beaten the hell out of me and left me for dead because I certainly did torture them.
Selecting Running Shoes
It won?t take long for a runner to realize the overwhelming importance of shoes. Poorly chosen footwear can cause injury under the wrong circumstances. So, what constitutes a good choice in footwear? Read on to discover the RIGHT way to select running shoes.
Over 400,000 Marathon Runners Each Year Are at High Risk for Melanoma - The Most Dangerous Skin Cancer
Dr. Sam Speron a Board Certified Plastic Surgeon states many runners visit his office during the summer months as a precautionary visit and he recommends all marathon runners to see a Plastic Surgeon or Dermatologist annually.
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Capella University Selects Three Students to Run in the Antarctica Marathon
Minneapolis, MN (PRWEB) November 15, 2006 -- One received a Purple Heart after being wounded by a roadside bomb in Iraq. One lost 150 pounds through a commitment to running and healthy eating. And one had to learn to walk again after breaking her neck in a car crash, and is a recent cancer survivor. They represent the three Capella University (www.capella.edu) students chosen to compete in the upcoming Antarctica Marathon. Capella, which is an accredited online university, is the presenting sponsor of the marathon, which will be held on King George Island on Feb. 26, 2007.
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Wesam Mahmoud is a recent graduate of Capella's MBA program and is now pursuing a PhD at Capella in educational psychology. Wesam, who works as a foreign language coordinator at Camp LeJeune in North Carolina, recently retired from the Marines. Originally from Egypt, Wesam came to the United States in 2000 and joined the Marines after Sept. 11 to serve his new country. He served three tours of duty in Iraq as a translator. During his second tour, a roadside bomb exploded next to his Humvee and caused substantial damage to his right leg and foot. He has since recovered from his wounds and is now training for his first marathon -- in Antarctica. "I was wounded and in pain in Iraq, but I did not leave. I stayed to accomplish the mission. Twenty-six miles is my mission now, and I will accomplish it no matter what it takes," Wesam says.
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Michelle Johnston is earning a master's degree in clinical psychology at Capella and works as a clinical intern with Pierce County Mental Health in Ellsworth, Wis. Michelle, who lives in Lake City, Minnesota, not only survived being struck by lightning and a car accident that resulted in a broken neck, but she is a recent cancer survivor. "The trauma of my experiences reminded me everyday how much of a privilege it is to walk let alone run -- so running became a daily part of my life," Michelle says.
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Melissa Hill is earning a master's degree in general psychology from Capella and is a resident of Minneapolis. Just three years ago, Melissa weighed more than 280 pounds. But through a commitment to running and healthy eating, she now weighs 133 pounds. She has run three marathons and recently qualified for the Boston marathon. "The rewards are there for those who seek them: a stronger body, a stronger mind and a sense of purpose," Melissa says.
Along with the three Capella students, nearly 200 runners, including a wheelchair athlete, will compete in the marathon. The course, which has a figure-eight design and traverses both glacial and rocky terrain, loops through scientific research bases of Uruguay, Chile, China and Russia. The course is also often peppered with "spectators" such as chinstrap penguins and southern elephant seals. Temperatures at the time of the marathon will likely range from 10 degrees to 30 degrees Fahrenheit.
Capella's student runners will work on their university coursework by satellite on the journey to Antarctica and during their stay. They will also blog about their training and the competition at www.capella.edu/antarcticamarathon.
"Earning an online degree from Capella is very similar to completing a marathon," said Capella University President Michael J. Offerman. "Distance runners and Capella students have many similarities. They both require dedication, commitment and perseverance. The Antarctica Marathon is known as one of the world's toughest, and Capella's involvement demonstrates how far our students can and will go to make their mark in the world."
Two expedition vessels will ferry the runners from Ushuaia, Argentina, through the Beagle Channel, across Drake Passage, through the South Shetland Islands and along the Antarctic Peninsula to King George Island. Runners will take Zodiac boats from the ship to the shore to run the race.
About Capella University
Founded in 1993, Capella University is an accredited* online university that offers graduate degree programs in business, information technology, education, human services and psychology, and bachelor's degree programs in business and information technology. Within those areas, Capella offers 76 graduate and undergraduate specializations and 16 certificate specializations. The online university currently serves 16,000 students from all 50 states and 63 countries. It is committed to providing high-caliber academic excellence and pursuing balanced business growth. Capella University is a wholly-owned subsidiary of Capella Education Company (NASDAQ: CPLA), headquartered in Minneapolis. For more information, please visit http://www.capella.edu or call 1-888-CAPELLA (227-3552).
*Capella University is accredited by The Higher Learning Commission and a member of the North Central Association of Colleges and Schools, located at 30 N. LaSalle Street, Suite 2400, Chicago, IL 60602-2504, (312) 263-0456, www.ncahigherlearningcommission.org.
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This press release has been reprinted from PRWEB per the terms and conditions of the copyright notice.
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