$24,000 Freeroll Marathon Coming Sept. 6 from PokerListings.com and PokerStars
Always the best-value monthly series in online poker, PokerListings.com and PokerStars take the loyalty freeroll to another level in September with an unprecedented $24,000 cash-freeroll marathon. The setup: 24 consecutive $1k freerolls, running every hour from Saturday, Sept 6 at 3 p.m. (EST) to Sunday, Sept. 7 at 3 p.m. (EST), exclusive to PokerListings players who earn just 100 FPPs at PokerStars in August.
Quick Tips On How To Train For A Marathon
Running a marathon may seem daunting, but with the right training, 26.2 miles is perfectly doable. Even people who have never run a distance longer than 3 or 4 miles can successfully train for and run their first marathon. Even seasoned marathon runners benefit from structured training programs, especially if they have a goal to finish it in a certain amount of time.
A Guide To Buying A Pair Of Running Shoes
One of the great thing in running is that you only need one piece of equipment. The con thing is that the equipment, your running shoe, is so important that it gets buried under millions of dollars of hype, advertising, and confusing technobabble.
P.F. Chang's Rock 'n' Roll Arizona Marathon & ½ Marathon to Celebrate Fifth Anniversary
Popular running festival a unique winter getaway for active travelers and families
Running Shoes for a Marathon
Approximately two months ago, I participated in and completed my first marathon. I grew up playing soccer and had run a little track back in middle school, but had never before completed a race longer than a 5K.
New Las Vegas Marathon Returns to Tahiti in December 2007
The New Las Vegas Marathon will return to Tahiti in December 2007 with two major developments that speak to the appeal of the event. First, The full marathon will be capped at fifteen thousand participants. The half marathon wil be capped at 10,000.
Why Run a Marathon
Why run a marathon?This is the question most of the people I know asked me, when I first announced I wanted to run one. Having completed (only just) a half marathon at the age of 18.Since then I have had a very on-off relationship with running, more off then on. Briefly taking it up in an attempt to get fit and/or lose weight.Three years ago, a friend and colleague Ronan and I managed to talk each other into entering the London 10K Bupa Featbeat (as it was known then), and we even started to train together during work lunchtimes and then individually over the weekend. We embarked upon an 8 week fairly easy training schedule, and we both wanted to complete the race in under an hour. The first couple of weeks of training were pretty hard as ...
Christel Mol Delleport Completes Rome Marathon
Christel Mol Dellepoort of The Netherlands successfully completed the Rome Marathon last Sunday with a time of 3:47:17.
Zen School of Shiatsu Launches Video to Promote First London Shiatsu Marathon
The Zen School of Shiatsu sponsors the first London Shiatsuthon, a 12-hour marathon of giving shiatsu massage to raise money for the charity Help a London Child in association with Capital Radio.
CHIC.TV Weekly Review -- Patricia Field Christmas Marathon and Trunk Show -- December 21, 2006
New on CHIC.TV, The Lifestyle Video Magazine:
* Be Stylish = Be Yourself: a one on one interview with Patricia Field
* Lulu Frost Vintage Jewelry by Lisa Salzer
* Hot Hats by Ryan Wilde
* GOKA Shoes by Alessandra Gold
* Individuality-Femininity-Strength: Designs by Nicole Romano
* A holiday gift for cooking lovers and style devotees a like
Kunduru Music, Tracy Young and The New York Road Runners Team Up for New York City Marathon 2007
The New York Road Runners Endorses 'New York City' by Living Theater featuring FuMan Freak from Kunduru Music's 'Living Theater Act Two' and 'Tracy Young Remixes Living Theater' for the New York City Marathon 2007. A First in Marathon History, a Specially Packaged CD Single will be Included in All Gift Bags for the 42,000 Marathon Participants.
Want to get the perfect marathon pacing formula? Here are the tips
As children, we all have enjoyed running from one place to the other, after our friends and siblings. Running then was more of a fun rather than an exercise for us. But, running the Marathon races is something very different from running around in the neighborhood. Marathons are considered as the most difficult type of running in comparison to the other types. To be a good and successful runner in marathon racing requires many things like a good stamina, fit body and a good pacing formula which altogether help you to win the marathon races.
Best Running Shoes For Flat Feet
People were born with different physical characteristics in their bodies. With regards to feet considerations, you may be blessed (or cursed) to have a flat foot. In accordance with this aspect of biological uniqueness, the best running shoes for flat feet should be used for optimum comfort and convenience.
This Week's Marathon of 'HR Nightmare' Episodes of "The Office" Aren't That Far-Fetched, Experts Say
Institute for Corporate Productivity Research backs up many of the fictitious situations in hit comedy.
It Keeps You Running: Rock 'n' Roll Marathon in San Diego Celebrating 10 Years
A world-class running event and world-class destination make for a one-of-a-kind experience. Race promotes lasting impact on runners and the running industry.
|
 |
 |
Quick Tips On How To Train For A Marathon
Running a marathon may seem daunting, but with the right training, 26.2 miles is perfectly doable. Even people who have never run a distance longer than 3 or 4 miles can successfully train for and run their first marathon. Even seasoned marathon runners benefit from structured training programs, especially if they have a goal to finish it in a certain amount of time.
Do you want to run a marathon? Well, all it takes to do so is to select a good training program and to make the commitment to stick with the plan. The training is designed to help condition your body to withstand
Set Goals
Before starting a marathon training program it is important to set goals. For example, if you have never run a marathon before, the goal may be to simply finish it. If you have already completed at least one marathon, you may have a specific time goal in mind. Clearly defining your goal will help you select the right training program.
Make the Commitment
In order for you to reach your marathon goals, you need to make the commitment that you will stick with the training program. It isn?t enough setting the goals. If you do not have the desire to follow through, or if you only do half of the training, the possibility is very strong that you will not have a good marathon experience. And, this lack of commitment can also set you up for injury. It is important to reserve a set amount of time prior to the marathon where you will remain focused on the training.
Choosing the Right Program
Marathon training programs vary in length and in difficulty. Some of them are as little as eighteen weeks long. Others are twenty four weeks long or more. The marathon training plan that you choose will have a lot to do with the goals that you set. If it is your first marathon and your goal is simply to finish, an eighteen week program is more than adequate.
To choose the best training plan, you may want to take a look at several different programs. For example, a popular training plan has you running four days a week and cross training with an activity such as walking once a week is pretty typical. This plan includes a long run that starts a round 6 miles long and increases in length. Some of the weeks are designed to give you a chance to recover. But each training plan is different so you will need to find the one that is best for you.
Getting the Right Gear
Getting the right gear is almost as important as choosing the right plan. It is vital to have a pair of running shoes that fits well and has adequate support for your particular stride. Visit a specialty store and work with the staff so they can help you get fitted with sneakers, socks, and other accessories. If you follow this advice and use a structured training plan, your marathon will be successful.
Gray Rollins is a featured writer for http://www.therunnersguide.com. To learn more about how to train for a marathon, please visit http://www.therunnersguide.com/marathontraining/
|
